Barre Class - Tuesdays in February

Service Description

Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body. In addition to building strength, this full-body workout also develops agility and flexibility. We will use a combination of the barre and your body weight, and incorporate tools like free weights, exercise balls, and more. Please bring a yoga mat, water bottle, and grippy socks! ------------ If you wish to combine this class with a second Barre class, please place both items in your 'cart' and use the discount code FEBBARRE2 to get two classes for $120 (plus GST) for the month. To join three classes per week, use code FEBBARRE3 for $156 (plus GST) for the month.